About Us
Welcome to Mangalam Yoga Classes. We have been providing yoga classes all over India for the last 10 to 12 years. Our goal is to help people stay healthy, calm, and happy through the power of yoga. Our classes are open to everyone – beginners and experienced. We have trained and friendly yoga teachers who guide you step by step. Yoga helps improve your body strength, flexibility, and peace of mind. Join Mangalam Yoga Classes and start your journey towards a better and healthier life.
Welcome to Mangalam Yoga Classes
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Features
✔️ Classes for all age groups
✔️ Personal attention in small groups
✔️ Simple yoga for fitness, stress relief & flexibility
✔️ Experienced and friendly instructor
✔️ Regular morning and evening batches
Facilities
🧘 Home-based peaceful environment
🙏 Open-air/rooftop sessions (weather permitting)
🪑 Mats and basic equipment provided
📱 WhatsApp support for class updates
💻 Online Zoom classes available (on request)
Our Yoga Styles
We offer 6 types of yoga classes to suit your needs:
Power Yoga
An energetic and fast-paced yoga that helps burn calories and build strength.
Hatha Yoga
A gentle and slow-paced yoga that focuses on posture and breathing.
Ashtanga Yoga
A structured style with a fixed sequence of powerful poses for strength and flexibility.
Clinical Yoga
Specially designed for people with health issues like back pain, diabetes, or stress.
Acupressure Yoga
A unique blend of yoga and acupressure to improve energy flow and relieve pain.
Meditation Yoga
Focuses on calming the mind through breathing and deep relaxation.
Our Services
We offer different types of yoga services to match your lifestyle and needs
Group Yoga Classes
Join our regular group sessions and practice yoga with others in a peaceful and positive environment.
Join ClassPersonal Yoga Classes
Get one-on-one attention with personalized yoga sessions designed just for you.
Book Session
Corporate Wellness Program
We offer special yoga and meditation programs for companies to improve employee health and reduce stress at work.
Enquire NowOnline Yoga Classes
Learn yoga from the comfort of your home with our live and recorded online sessions.
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Our Gallery
Our Proudest Moments
Recognized for excellence in yoga and wellness across India
Honored by Chief Minister of Uttarakhand
Awarded by Mr. Pushkar Singh Dhami for promoting yoga across the state and beyond.
National Award Winner – Yoga Excellence
Recognized for excellence in yoga training, wellness education, and community service.
Felicitated by Pradhan Mantri Sangrahalaya
Awarded for spreading traditional yoga values at the national level.
Our Special Teacher
Mangalam Semwal
The heart and soul of Mangalam Yoga Classes
A highly experienced and dedicated yoga teacher with over 12 years of teaching experience in the field of yoga and natural healing.
- Master's Degree in Yoga
- MD in Acupressure Therapy from Rishikesh
He has helped thousands of students across India improve their physical health, mental peace, and overall well-being.
Expert In:
With deep knowledge, humble nature, and powerful teaching techniques, Mangalam Sir inspires everyone to lead a healthy, happy, and balanced life through yoga.
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